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The middle years

Tell me about something you let go of in midlife — a habit, a hope, a friendship, a story about yourself.

Tips for asking

The year you set it down, the relief or grief afterwards.

Listen for

Has anything moved in to occupy the space it left?

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More from The middle years

Did you make a big career change, large or small, in your thirties or forties?

What did your social calendar look like in the busiest years?

Tell me about a midlife row — with a partner, sibling, friend, parent — that mattered.