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Chapter 9 of 10

Love, loss & resilience

the loves that shaped you, the losses you've carried, what kept you going.

  1. № 01

    Tell me about a love that shaped you.

  2. № 02

    Is there a loss you've found a way to carry, that used to feel impossible?

  3. № 03

    Tell me about the great love of your life — if there's been one.

  4. № 04

    If there hasn't been a single great love — by choice or by chance — what kinds of love *have* there been?

  5. № 05

    Tell me about a heartbreak you didn't think you'd survive.

  6. № 06

    Was there a friendship that ended in a way you couldn't forgive — or that they couldn't?

  7. № 07

    Tell me about the first person close to you who died.

  8. № 08

    Tell me about the death you grieved longest.

  9. № 09

    Was there a loss that wasn't a death — but felt like one?

  10. № 10

    Tell me about a time in your life when you were truly afraid for someone you loved.

  11. № 11

    Tell me about a difficult season in a marriage or long partnership — yours, or someone else's you watched.

  12. № 12

    Was there a time you considered leaving — a partner, a job, a family, a country — and didn't?

  13. № 13

    Tell me about a time you were lonely — the deep kind, not just on your own.

  14. № 14

    Is there a regret you've made your peace with — and what did peace-making with it look like?

  15. № 15

    Tell me about a betrayal — by a partner, friend, colleague, or institution — that took a long time to recover from.

  16. № 16

    Was there an illness — yours or someone close to you — that changed everything?

  17. № 17

    Tell me about a death you couldn't be at, or didn't get to say goodbye to.

  18. № 18

    Was there a time you let someone down badly?

  19. № 19

    Tell me about something you carried for years before you told anyone about it.

  20. № 20

    Was there a time when you felt your life was unrecognisable to you — that you'd lost your shape?

  21. № 21

    Tell me about something that broke — and didn't get fixed.

  22. № 22

    Is there a person you weren't able to save — from grief, addiction, illness, themselves?

  23. № 23

    Tell me about a kind word said to you at a low point that you've never forgotten.

  24. № 24

    Is there a loss you've never quite mourned in the open?

  25. № 25

    Looking back at the harder seasons of your life — taken together — what would you tell someone who's just entering one?